• How to Treat Hand Rips - Elite Gymnastics

    How to Treat Hand Rips Elite Gymnastics, January 9, 2016 Rips are a common occurrence in the life of a gymnast. Every gymnast gets them, whether beginner novice or an elite gymnast. There are some simple ways to try and prevent rips occurring: 1. Wash your hands with warm water and soap after every gymnastics session and rub a hand cream or lotion into your...
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